Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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At McKown Family Clinic, we take great pride in providing excellent chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Ardmore office.
We provide spinal correction utilizing chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and care that now exists. These correction methods are safe, comfortable and effective. As Doctors of Chiropractic, Dr. Alan McKown and Dr. Alex Eubanks have years of training and experience in spinal adjustment techniques.
DOT Physicals and Drug Testing
We provide DOT physicals and drug testing. Physicals normally take 30 minutes and cost $100. This includes consultation, urine screening and physical examination. Dr. Alex Eubanks is certified by the FMCSA and NRCME to perform certified medical exams.
*Discounted rates are available for groups upon request
*Dr. Eubanks can also travel to your facility to perform physicals for 5 or more drivers at a time. Please ask about it when you schedule your appointment!
Utilizing both traditional needle acupuncture as well as acupressure and electro-acupuncture. Acupuncture has been shown to reduce arthritis, joint and muscle pain. Acupuncture is a vital component in the reduction of pain and the restoration of health. Both doctors are trained and skilled in acupuncture.
To complement and enhance the healing effects of the specific Chiropractic adjustment and treatment, we at McKown Family Clinic also provide the following physiological therapeutic procedures:
Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion. McKown Family Clinic has a part-time Massage Practitioner on staff so that we may coordinate the soft tissue relaxation with your spinal manipulation.
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patients is a whole person, and helping them reach true health and wellness is a collaborative effort between our professionals and our patients.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Our doctors can provide a structured nutritional program based on your individual needs.
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. At McKown Family Clinic, we provide screenings for early detection of musculoskeletal disorders, such as scoliosis.